Click on link to view Lucinda Powell 'Changing States of Mind' webinar https://youtu.be/Co9nu4TVyPM
Positive Mental Health and Well-Being
10 ways for parents to foster health emotion regulations
Wellbeing Evening Circle Time Language
Mental Health and Wellbeing
Suggestions for picture books to help support children going through challenging situations and dealing with big feelings. Includes books about bereavement, anxiety and behaviour. https://www.littleparachutes.com/parachute-book/
Parent help page from Young Minds, lots of advice and ideas tailored to Coronavirus and lockdown situations as well as more generally. https://youngminds.org.uk/find-help/for-parents/
Free Downloadable Learning at Home Activity Books for all primary ages
Relaxation (Calming) Activities
https://www.nhs.uk/oneyou/every-mind-matters/
Top tips to help young adults and parents to keep communicating
10 Ways to Foster Healthy Emotion Regulation
ttps://www.elsa-support.co.uk/category/free-resources/
https://www.camhs-resources.co.uk/downloads